Monday, June 2, 2014

Stress Free Travel Kit

Many people experience stress, anxiety, and loss of sleep while travelling.

Preparation is the keys to a more pleasurable get a way.

In order than you have an enjoyable excursion may we suggest a few tips for your stress free travel kit.

On your next drive, flight, or train travel take one Veeva capsule in the morning and one in the evening. Reduce your mental and physical stress. It works in 5 days!

Allow enough time for planning your trip, organize, and bring supplies, earplugs, a sleep mask, your pillow, photos of loved ones and Veeva roll on & essential oils for the trip.

Program your iPod with a meditation app. Create a music mix for your journey. Music calms the mind and body.

Pack your own snacks, eating healthy while travelling can reduce anxiety and a little piece of home cooking can calm the mind and stomach.

Veeva roll on used on the inside of your wrist, elbow, temples and along the neck help to reduce stress, anxiety, improve sleep. Understand the link between stress and travel. Bon Voyage!

“Remember happiness is a way of travel not a destination”
-Roy Goodman

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