Saturday, January 11, 2014

Scent-sational Bergamot

Zesty and refreshing like a hot summer day with a cool drink in one hand, Bergamot or Citrus bergamia is an excellent happiness oil! When inhaled or applied in a topical format, it brings a deep sense of calmness. It is also extremely balancing for depression, stress and insomnia. 

Ideal for those cold wintery days, add 10 drops to a diffuser hourly. For an amazing, refreshing pick me up you can also make a lovely topical blend using 60 ml of organic vegetable oil such as sunflower or almond (or even an unscented cream base) and mix in the following: 10 drops bergpten-free bergamot (free of furanocoumarin which causes sun sensitivity), 5 drops rosewood, and 2 drops rose geranium. 

You will feel like you are back in summer! Apply to inner arms, solar plexus, soles of feet. Scent-sational with a huge happy face! 

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